James Brokaw 10:48 row
2,223m
Meters
10:48.0
Time
2:25.7
Pace
123
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 118 |
November 19, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.0 | 2,223m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 10:48.0 | 140m | 2:51.4 | 69 | 539 | 21 |
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Workout Graph
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