James Brokaw 4:06 row
765m
Meters
4:06.6
Time
2:41.1
Pace
40
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 19, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 765m | 2:41.1 | 84 | 587 | 26 |
| 4:06.6 | 766m | 2:40.9 | 84 | 588 | 26 |
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