James Brokaw 11:27 row
2,324m
Meters
11:27.5
Time
2:27.9
Pace
127
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 117 |
November 22, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.5 | 2,324m | 2:27.9 | 108 | 672 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 11:27.5 | 263m | 2:46.3 | 76 | 561 | 24 |
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Workout Graph
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