James Brokaw 11:02 row
2,304m
Meters
11:02.7
Time
2:23.8
Pace
128
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 120 |
December 03, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.7 | 2,304m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 11:02.7 | 196m | 2:39.9 | 86 | 594 | 22 |
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Workout Graph
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