James Brokaw 11:12 row
2,301m
Meters
11:12.5
Time
2:26.1
Pace
127
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 122 |
December 09, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,301m | 2:26.1 | 112 | 686 | 21 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 11:12.5 | 216m | 2:47.8 | 74 | 554 | 22 |
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Workout Graph
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