James Brokaw 10:04 row
2,108m
Meters
10:04.8
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 119 |
December 27, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,108m | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:04.8 | 5m | 8:00.0 | 3 | 310 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.