James Brokaw 10:07 row
2,068m
Meters
10:07.5
Time
2:26.8
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 117 |
December 29, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,068m | 2:26.8 | 110 | 680 | 20 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:07.5 | 13m | 4:48.4 | 15 | 350 | 8 |
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Workout Graph
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