James Brokaw 9:31 row
2,016m
Meters
9:31.9
Time
2:21.8
Pace
114
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 22 |
Stroke Count | 217 |
Drag Factor | 116 |
January 10, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:31.9 | 2,016m | 2:21.8 | 123 | 722 | 22 |
5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
9:31.9 | 918m | 2:28.0 | 108 | 670 | 24 |
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Workout Graph
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