James Brokaw 9:17 row
2,009m
Meters
9:17.2
Time
2:18.6
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 121 |
January 21, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.2 | 2,009m | 2:18.6 | 131 | 751 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 9:17.2 | 945m | 2:16.0 | 139 | 777 | 21 |
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Workout Graph
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