James Brokaw 10:36 row
2,215m
Meters
10:36.8
Time
2:23.7
Pace
124
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 23 |
Stroke Count | 255 |
Drag Factor | 119 |
February 09, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:36.8 | 2,215m | 2:23.7 | 118 | 705 | 23 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
10:36.8 | 103m | 2:58.6 | 61 | 511 | 21 |
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Workout Graph
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