James Brokaw 10:36 row

2,215m

Meters

10:36.8

Time

2:23.7

Pace

124

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count255
Drag Factor119

February 09, 2024 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:36.8 2,215m 2:23.7 118 705 23
5:00.0 1,075m 2:19.5 129 743 23
10:00.0 1,036m 2:24.7 115 696 25
10:36.8 103m 2:58.6 61 511 21

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Workout Graph

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