James Brokaw 10:59 row
2,246m
Meters
10:59.6
Time
2:26.8
Pace
124
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 118 |
February 11, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.6 | 2,246m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:59.6 | 173m | 2:52.2 | 68 | 535 | 23 |
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Workout Graph
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