James Brokaw 12:26 row
2,642m
Meters
12:26.9
Time
2:21.3
Pace
149
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 119 |
February 17, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.9 | 2,642m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 12:26.9 | 538m | 2:16.5 | 138 | 773 | 26 |
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Workout Graph
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