James Brokaw 12:48 row
2,794m
Meters
12:48.4
Time
2:17.5
Pace
162
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 122 |
February 20, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,794m | 2:17.5 | 135 | 763 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 12:48.4 | 643m | 2:10.9 | 156 | 836 | 26 |
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