James Brokaw 10:10 row
2,110m
Meters
10:10.6
Time
2:24.6
Pace
117
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 121 |
March 01, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,110m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 10:10.6 | 28m | 3:09.2 | 52 | 477 | 11 |
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Workout Graph
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