James Brokaw 10:03 row
2,110m
Meters
10:03.4
Time
2:22.9
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 79 |
March 06, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,110m | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:03.4 | 7m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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