James Brokaw 9:45 row
2,025m
Meters
9:45.6
Time
2:24.5
Pace
113
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 114 |
May 19, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,025m | 2:24.5 | 116 | 698 | 24 | 107 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 104 |
| 9:45.6 | 960m | 2:28.7 | 106 | 665 | 24 | 110 |
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