James Brokaw 4:08 row
814m
Meters
4:08.2
Time
2:32.4
Pace
44
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 117 |
May 19, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 814m | 2:32.4 | 99 | 639 | 26 | 90 |
| 4:08.2 | 815m | 2:32.2 | 99 | 641 | 26 | 90 |
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