James Brokaw 10:10 row
2,116m
Meters
10:10.6
Time
2:24.2
Pace
118
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 116 |
June 06, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,116m | 2:24.2 | 117 | 701 | 23 | 111 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 121 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 120 |
| 10:10.6 | 22m | 4:00.9 | 25 | 386 | 12 | 92 |
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