James Brokaw 10:48 row
2,221m
Meters
10:48.9
Time
2:26.0
Pace
124
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 116 |
June 08, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.9 | 2,221m | 2:26.0 | 112 | 686 | 23 | 110 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 131 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | |
| 10:48.9 | 121m | 3:22.0 | 42 | 445 | 22 | 90 |
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