James Brokaw 2:15 row
378m
Meters
2:15.9
Time
2:59.7
Pace
19
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 115 |
June 09, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 378m | 2:59.7 | 60 | 507 | 22 | 105 |
| 2:15.9 | 379m | 2:59.2 | 61 | 509 | 22 | 105 |
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Workout Graph
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