James Brokaw 9:28 row
2,045m
Meters
9:28.8
Time
2:19.0
Pace
117
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 117 |
June 22, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,045m | 2:19.0 | 130 | 747 | 22 | 100 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 118 |
| 9:28.8 | 966m | 2:19.1 | 130 | 747 | 23 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.