James Brokaw 2:35 row
530m
Meters
2:35.5
Time
2:26.6
Pace
29
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 112 |
July 04, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 530m | 2:26.6 | 111 | 681 | 20 | 136 |
| 2:35.5 | 530m | 2:26.6 | 111 | 681 | 20 | 136 |
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