James Brokaw 10:04 row
2,068m
Meters
10:04.1
Time
2:26.0
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 38 |
July 23, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,068m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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