James Brokaw 1:07 row
159m
Meters
1:07.1
Time
3:31.0
Pace
7
Calories
88
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 115 |
July 23, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 159m | 3:31.0 | 37 | 428 | 20 | 88 |
| 1:07.1 | 159m | 3:31.0 | 37 | 428 | 20 | 88 |
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Workout Graph
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