James Brokaw 10:04 row
2,127m
Meters
10:04.6
Time
2:22.1
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 76 |
August 04, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,127m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:04.6 | 9m | 4:15.5 | 21 | 372 | 0 |
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Workout Graph
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