James Brokaw 9:28 row
2,020m
Meters
9:28.1
Time
2:20.6
Pace
115
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
August 18, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.1 | 2,020m | 2:20.6 | 126 | 733 | 20 | 132 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 143 |
| 9:28.1 | 973m | 2:17.7 | 134 | 760 | 22 | 122 |
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Workout Graph
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