James Brokaw 10:37 row

2,163m

Meters

10:37.1

Time

2:27.2

Pace

119

Calories

116

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate22
Stroke Count238
Drag Factor114

August 19, 2024 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:37.1 2,163m 2:27.2 110 677 22 116
5:00.0 1,032m 2:25.3 114 692 21 141
10:00.0 1,030m 2:25.6 113 690 24 100
10:37.1 102m 3:01.8 58 500 22 107

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Workout Graph

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