James Brokaw 2:45 row
509m
Meters
2:45.3
Time
2:42.3
Pace
26
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 117 |
August 26, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 509m | 2:42.3 | 82 | 581 | 23 | 107 |
| 2:45.3 | 510m | 2:42.0 | 82 | 583 | 23 | 107 |
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Workout Graph
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