James Brokaw 2:50 row
585m
Meters
2:50.2
Time
2:25.4
Pace
32
Calories
89
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 116 |
September 01, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 585m | 2:25.4 | 114 | 691 | 19 | 89 |
| 2:50.2 | 585m | 2:25.4 | 114 | 691 | 19 | 89 |
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Workout Graph
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