James Brokaw 1:48 row
377m
Meters
1:48.5
Time
2:23.8
Pace
21
Calories
67
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 40 |
| Drag Factor | 115 |
September 01, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 377m | 2:23.8 | 117 | 704 | 23 | 67 |
| 1:48.5 | 377m | 2:23.8 | 117 | 704 | 23 | 67 |
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