James Brokaw 5:27 row
1,135m
Meters
5:27.4
Time
2:24.2
Pace
63
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 117 |
October 13, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,135m | 2:24.2 | 117 | 701 | 20 | 133 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 133 |
| 5:27.4 | 77m | 2:57.9 | 62 | 513 | 20 |
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