James Brokaw 9:53 row
2,052
Meters
9:53.6
Time
2:24.6
Pace
114
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
November 23, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,052 | 2:24.6 | 116 | 698 | 22 | 156 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 155 |
| 9:53.6 | 1,002 | 2:26.5 | 111 | 683 | 24 | 157 |
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