James Brokaw 29:07 row
6,015
Meters
29:07.9
Time
2:25.2
Pace
333
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 121 |
December 13, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.9 | 6,015 | 2:25.2 | 114 | 692 | 20 | 131 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 124 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 147 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 | 149 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 154 |
| 29:07.9 | 859 | 2:24.2 | 116 | 700 | 22 | 85 |
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Workout Graph
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