James Brokaw 2000m row
2,000m
Meters
9:03.4
Time
2:15.8
Pace
116
Calories
70
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 23 |
Stroke Count | 216 |
Drag Factor | 123 |
December 15, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 23 | 70 |
1:51.1 | 400m | 2:18.8 | 131 | 749 | 23 | 70 |
1:48.7 | 800m | 2:15.8 | 140 | 780 | 23 | |
1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 24 | |
1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 24 | |
1:44.7 | 2,000m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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