James Brokaw 5:11 row
1,011m
Meters
5:11.8
Time
2:34.2
Pace
54
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 21, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 1,011m | 2:34.2 | 95 | 628 | 21 | 95 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 115 |
| 5:11.8 | 38m | 2:35.2 | 94 | 621 | 15 | 75 |
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