James Brokaw 10:03 row
2,046m
Meters
10:03.2
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 81 |
December 23, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,046m | 2:27.4 | 109 | 676 | 18 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 10:03.2 | 5m | 5:20.0 | 11 | 336 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.