James Brokaw 4:47 row
904m
Meters
4:47.6
Time
2:39.0
Pace
47
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 118 |
December 23, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 904m | 2:39.0 | 87 | 599 | 20 |
| 4:47.6 | 904m | 2:39.0 | 87 | 599 | 20 |
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