James Brokaw 12:08 row
2,536
Meters
12:08.9
Time
2:23.7
Pace
141
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 120 |
January 24, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.9 | 2,536 | 2:23.7 | 118 | 705 | 20 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 132 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | |
| 12:08.9 | 445 | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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