James Brokaw 2:15 row
515
Meters
2:15.8
Time
2:11.8
Pace
31
Calories
79
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 117 |
March 08, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 515 | 2:11.8 | 153 | 825 | 23 | 79 |
| 2:15.8 | 516 | 2:11.5 | 154 | 828 | 23 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.