Jon Hanson 5:03 row
1,201
Meters
5:03.8
Time
2:06.4
Pace
74
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 162 |
June 22, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,201 | 2:06.4 | 173 | 895 | 24 | 132 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 132 |
| 5:03.8 | 12 | 2:38.3 | 88 | 603 | 0 | 132 |
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