Jon Hanson 5:06 row
1,209
Meters
5:06.8
Time
2:06.8
Pace
75
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 177 |
November 06, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,209 | 2:06.8 | 171 | 889 | 17 | 135 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 | 136 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 135 |
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Workout Graph
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