Martin Breving 5000m row
5,000
Meters
19:33.6
Time
1:57.3
Pace
360
Calories
169
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 141 |
January 07, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.6 | 5,000 | 1:57.3 | 217 | 1104 | 360 | 26 | 169 |
| 2:08.0 | 500 | 2:08.0 | 167 | 956 | 34 | 22 | 137 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 25 | 154 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1168 | 36 | 27 | 165 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1122 | 35 | 27 | 168 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 26 | 170 |
| 2:25.0 | 3,000 | 2:25.0 | 115 | 943 | 38 | 22 | 177 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 992 | 35 | 25 | 168 |
| 1:49.1 | 4,000 | 1:49.1 | 270 | 1220 | 37 | 29 | 181 |
| 1:48.2 | 4,500 | 1:48.2 | 276 | 1231 | 37 | 30 | 186 |
| 1:45.5 | 5,000 | 1:45.5 | 298 | 1296 | 38 | 30 | 190 |
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Workout Graph
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