Martin Breving 5x100m/1:30r row
500
Meters
1:21.4
Time
1:21.4
Pace
54
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 620 |
| Overall Time | 8:51.4 |
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2388 |
| Stroke Rate | 41 |
| Stroke Count | 56 |
| Drag Factor | 206 |
January 28, 2026 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.4 | 500 | 1:21.4 | 649 | 2388 | 41 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 39 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 40 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2444 | 45 | |
| 0:15.9 | 100 | 1:19.5 | 697 | 2490 | 41 | |
| 0:15.8 | 100 | 1:19.0 | 710 | 2506 | 42 | |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.