Martin Breving 3000m row

3,000

Meters

10:29.6

Time

1:44.9

Pace

233

Calories

159

Heart Rate

Average Watts303
Calories Per Hour1332
Stroke Rate25
Stroke Count8253
Drag Factor126

January 30, 2026 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:29.6 3,000 1:44.9 303 1332 233 25 159
2:04.8 600 1:44.0 311 561432 19463 26 137
1:04:00.0 1,200 53:20.0 0 218 233 0
2:04.8 1,800 1:44.0 311 1355 47 26 137
2:07.3 2,400 1:46.0 293 1300 46 26 180
2:07.7 3,000 1:46.4 290 1296 46 25 182

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Workout Graph

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