Martin Breving v1000m/3:12r...5 row
5,000
Meters
19:22.8
Time
1:56.2
Pace
350
Calories
168
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:53.0 |
| Overall Distance | 5,082 |
| Overall Time | 32:15.8 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 138 |
April 04, 2026 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:22.8 | 5,000 | 1:56.2 | 223 | 1083 | 25 | 168 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1048 | 23 | 155 | |
| r: 3:12 | 29 | ||||||
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1175 | 26 | 171 | |
| r: 2:41 | 18 | ||||||
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1083 | 26 | 168 | |
| r: 2:54 | 13 | ||||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1036 | 26 | 172 | |
| r: 3:08 | 11 | ||||||
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1077 | 27 | 177 | |
| r: 0:58 | 11 | ||||||
| r82 |
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Workout Graph
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