Martin Breving v5:00/0:05r...3 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
174
Calories
142
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,554 |
| Overall Time | 10:10.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 130 |
July 07, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1044 | 24 | 142 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 23 | 127 | |
| r: 0:05 | 19 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1040 | 23 | 142 | |
| r: 0:05 | 19 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1290 | 28 | 157 | |
| r38 |
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Workout Graph
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