Martin Breving v4:00/2:00r...6 row
6,694
Meters
24:00.0
Time
1:47.5
Pace
516
Calories
168
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,819 |
| Overall Time | 36:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 131 |
July 07, 2026 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,694 | 1:47.5 | 281 | 1290 | 26 | 168 | |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1230 | 26 | 160 | |
| r: 2:00 | 25 | ||||||
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1215 | 26 | 162 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1290 | 27 | 166 | |
| r: 2:00 | 19 | ||||||
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1305 | 27 | 170 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1305 | 26 | 172 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 1,153 | 1:44.0 | 310 | 1395 | 27 | 178 | |
| r: 2:00 | 22 | ||||||
| r125 |
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Workout Graph
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