Martin Breving v500m/2:00r...5 SkiErg
3,500
Meters
11:59.0
Time
1:42.7
Pace
281
Calories
179
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,616 |
| Overall Time | 21:59.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 48 |
| Stroke Count | 584 |
| Drag Factor | 94 |
July 19, 2026 21:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:59.0 | 3,500 | 1:42.7 | 323 | 1406 | 48 | 179 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1651 | 54 | 176 | |
| r: 2:00 | 35 | ||||||
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1337 | 48 | 179 | |
| r: 2:00 | 21 | ||||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1402 | 48 | 177 | |
| r: 2:00 | 20 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1339 | 45 | 183 | |
| r: 2:00 | 17 | ||||||
| 1:40.7 | 500 | 1:40.7 | 343 | 1465 | 52 | 183 | |
| r: 2:00 | 23 | ||||||
| r116 |
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Workout Graph
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