Martin Breving v1000m/2:00r...5 BikeErg
7,000
Meters
11:25.1
Time
1:37.8
Pace
299
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,232 |
| Overall Time | 21:25.1 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1571 |
| RPM | 90 |
| Revolution Count | 1041 |
| Power/kg | 2.96 |
| Drag Factor | 106 |
July 19, 2026 21:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:25.1 | 7,000 | 1:37.8 | 373 | 1571 | 90 | |
| 1:32.5 | 1,000 | 1:32.5 | 442 | 1790 | 93 | |
| r: 2:00 | 45 | |||||
| 3:21.2 | 2,000 | 1:40.6 | 344 | 1467 | 88 | |
| r: 2:00 | 44 | |||||
| 1:34.4 | 1,000 | 1:34.4 | 416 | 1716 | 94 | |
| r: 2:00 | 47 | |||||
| 3:22.9 | 2,000 | 1:41.4 | 335 | 1437 | 90 | |
| r: 2:00 | 47 | |||||
| 1:34.1 | 1,000 | 1:34.1 | 420 | 1721 | 94 | |
| r: 2:00 | 49 | |||||
| r232 |
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Workout Graph
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