Martin Breving v5:00/0:05r...3 row
2,513
Meters
10:00.0
Time
1:59.3
Pace
174
Calories
141
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 2,546 |
| Overall Time | 10:10.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 128 |
July 23, 2026 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1044 | 24 | 141 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 936 | 23 | 127 | |
| r: 0:05 | 17 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1060 | 25 | 136 | |
| r: 0:05 | 16 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1290 | 28 | 161 | |
| r33 |
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Workout Graph
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